User-Agent: *
# Allow
User-agent: *
Allow: /
Allow: /sitemap.xml   
Allow: /sitemap.xml.gz    
Allow: /robots.txt 

# Disallow
User-agent: *
Disallow: /wp-includes/
Disallow: /wp-admin/
Disallow: /asdf/

# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://www.factsandmore.ch/sitemap.xml.gz
Sitemap: http://www.factsandmore.ch/sitemap.xml
# END XML-SITEMAP-PLUGIN